I'm Myriam, a Functional Nutrition Graduate, Certified Holistic Health Coach and Herbal Medicine & Integrative Oncology student. I've learned that when given the right conditions, the body is able to heal itself and experience balance and vibrant wellness.
My journey into self-care and holistic health began in my teens as I struggled with myriad health issues that began in childhood, after many rounds of antibiotics, monthly hospital visits for high fevers and upper respiratory infections. A steady diet of highly processed and sugary foods left me feeling low energy, sick and toxic most of the time, before I even fully understood what toxicity meant. I also suffered from chronic skin and digestive issues and seemed to come down with every virus and flu that came along. At age 19, I underwent a week-long supervised fast in the Florida Keys and started learning about the process of illness and how to get well with nutrition and lifestyle. I experienced the many benefits of massage and taking regular saunas and learned about intestinal cleansing, something I continue to incorporate into my life today. I am inspired to learn as much as I can about the process of healing the body, mind & spirit through holistic methods and evidence based protocols.
After more than 34 years of self-study and practicing several disciplines of holistic wellness on myself, friends and family, I completed my studies at The Institute for Integrative Nutrition in 2013. After my graduation from IIN, I continued my studies with several mentors. I have completed: Full Body Systems with Functional Nutritionist Andrea Nakayama of the Functional Nutrition Alliance and Functional Nutrition Lab, a leader in the field of Functional Medicine Nutrition. I've taken courses with David Crow, renowned herbalist and founder of Floracopeia, as well as courses in Ayurveda and Detox. I did a Detox certification with the Health and Sciences Academy out of the UK and completed Teaching Toxins from Detox Specialist Lara Adler among other courses in the health field. I studied Women's Health & Hormones with Sara Gottfried, Harvard trained MD. Most recently, I completed Foundations of Integrative Oncology with Dr. Nalini Chilkov to become a cancer literate practitioner, help my clients with a health plan specifically for cancer, at any stage.
I am currently studying Herbal Medicine for Women with Aviva Romm, MD and recently completed a Pregnancy Health Coaching certification with the Dr. Sears Wellness Institute, plus prenatal and postnatal yoga teacher trainings. I support women looking to conceive, who are pregnant or postpartum at my Pregnancy Health Coaching website: www.bloomwellnourished.com
I am 64 and feel stronger and healthier than in my 20's. I long to share what I've learned about health and wellness with others. It has been a long and winding road to health, but I have gained so much of value in the process.
My mission is to passionately inspire others to take control of their health and experience vibrant wellness of mind, body & spirit. I embrace my wellness practice and yoga teaching with a sense of reverence and deep gratitude.
My journey into self-care and holistic health began in my teens as I struggled with myriad health issues that began in childhood, after many rounds of antibiotics, monthly hospital visits for high fevers and upper respiratory infections. A steady diet of highly processed and sugary foods left me feeling low energy, sick and toxic most of the time, before I even fully understood what toxicity meant. I also suffered from chronic skin and digestive issues and seemed to come down with every virus and flu that came along. At age 19, I underwent a week-long supervised fast in the Florida Keys and started learning about the process of illness and how to get well with nutrition and lifestyle. I experienced the many benefits of massage and taking regular saunas and learned about intestinal cleansing, something I continue to incorporate into my life today. I am inspired to learn as much as I can about the process of healing the body, mind & spirit through holistic methods and evidence based protocols.
After more than 34 years of self-study and practicing several disciplines of holistic wellness on myself, friends and family, I completed my studies at The Institute for Integrative Nutrition in 2013. After my graduation from IIN, I continued my studies with several mentors. I have completed: Full Body Systems with Functional Nutritionist Andrea Nakayama of the Functional Nutrition Alliance and Functional Nutrition Lab, a leader in the field of Functional Medicine Nutrition. I've taken courses with David Crow, renowned herbalist and founder of Floracopeia, as well as courses in Ayurveda and Detox. I did a Detox certification with the Health and Sciences Academy out of the UK and completed Teaching Toxins from Detox Specialist Lara Adler among other courses in the health field. I studied Women's Health & Hormones with Sara Gottfried, Harvard trained MD. Most recently, I completed Foundations of Integrative Oncology with Dr. Nalini Chilkov to become a cancer literate practitioner, help my clients with a health plan specifically for cancer, at any stage.
I am currently studying Herbal Medicine for Women with Aviva Romm, MD and recently completed a Pregnancy Health Coaching certification with the Dr. Sears Wellness Institute, plus prenatal and postnatal yoga teacher trainings. I support women looking to conceive, who are pregnant or postpartum at my Pregnancy Health Coaching website: www.bloomwellnourished.com
I am 64 and feel stronger and healthier than in my 20's. I long to share what I've learned about health and wellness with others. It has been a long and winding road to health, but I have gained so much of value in the process.
My mission is to passionately inspire others to take control of their health and experience vibrant wellness of mind, body & spirit. I embrace my wellness practice and yoga teaching with a sense of reverence and deep gratitude.